Cancer Prevention Tips
Cancer Prevention Tips
- Eat more foods that come from plants, such as fruits, vegetables, beans, nuts, and whole grains.
- Eat less food that comes from animals, such as meat, cheese, and eggs.
- Eat 5 servings of different fruits and vegetables every day. Eat fruits and vegetables of all colors.
- Eat green foods like broccoli, lettuce, or greens.
- Eat yellow-orange foods like carrots, cantaloupe, bananas, or sweet potatoes.
- Eat red foods like strawberries, tomatoes, or red beans.
- Eat blue or purple foods like blueberries, eggplant, or plums....
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